Fitness Fun at Yeti Cave CrossFit - Right in Fort Collins, Colorado

Fitness Fun at Yeti Cave CrossFit - Right in Fort Collins, Colorado

We've got exciting things happening at Yeti Cave CrossFit!

 

Read about our "CrossFit Fundamentals Throwback" week, and all the fun events happening this summer!

 

Want to join the fun, call Nate to get more information: (303) 881-1369

 

Fundamentals Throwback!

Starts in TWO WEEKs, April 15-19th.

 

If you've never done CrossFit before this is a great opportunity to see what it's all about for a full week.  We will explain to you what CrossFit is, why we do things the way we do, and why that helps you live your best life outside the gym!

 

If you're referred by a friend it's free, if not then it's just $30! Register at the link below:

https://yeticavecrossfit.com/blog/91541/Sign-Up

 

It’s important if you sign up, that you make it Monday.  If you attend all five days and sign up afterwards, you will not have to do our “Intro course," saving $120 on your first month. 

 

These will be awesome workouts for all skill and ability levels.  The more experience you are, the faster, further, and heavier you will go.  We’ll be doing everything from simple air squats to snatches.  There will be fun partner, and solo options each day.

 

If you want to come try a class next week, all the workouts except Tuesday (4/9/19), will be fun and beginner friendly, just call Nate and let me know which class you want to attend :) 



Upcoming summer events:

 

The Beer Mile and Field Day Championships

Saturday, April 27th at 9am.  Takes place instead of Team workouts.

 

Located at Greenbriar Park next to the gym.

If you are not a drinker (or not 21) you can either chug an alternative beverage of your choice, or do 5 burpees every lap instead.

Meet at the park at 9am near the basketball courts.

The race is four rounds for time:
Chug beer
Run 400m

After the mile we will play an assortment of lawn games in teams of four, and have our Field Day Champions!


Event 1: Beer mile
Event 2: Cornhole
Event 3: Small field ultimate frisbee
Event 4: Mystery CrossFit workout

Team with the most points after four events wins!

 

Facebook link: https://www.facebook.com/events/2259731400809106/

 

 

 

Memorial Day Murph (Individual and Team option)

Monday, May 27th at 9am.  This is the only class of the day!

 

There will be only this class on this day. Be sure to come in before all the BBQs!

Stay tuned for T-shirt ordering details :)

Heats will waterfall start every 10min in groups of ten people.

Invite all your friends to a Memorial Day "Murph" workout to commemorate and honor those who have given their lives in the military.

We'll have a little BBQ afterwards!

Workout:
"Murph"
Run 1 mile
100 pullups
200 pushups
300 air-squats
Run 1 mile

*Wear a 20/14lb. weight vest if you have it.

 

FB Link: https://www.facebook.com/events/263300561217649/

 

 

 

Pool Party Workout and Swan Racing

Saturday, June 15th at 10:30am.  This will take the place of the Team Workout and we will have a BBQ afterwards.

 

At Corey's house! We will start with a pool style team workout, and will hang around afterwards to just have fun, have a beverage and eat some food!

We’re meeting there at 10:30am, so hopefully it's nice and hot!

Stay tuned for the potluck signup sheet as we get closer to the event :)

 

FB Link: https://www.facebook.com/events/371579553683040/

 

 

 

Yeti Cave Spartan Race

Saturday, July 13th.  We may or may not have a Team Workout at the gym this day, so you might as well sign up and do the race with the Yeti Cave CrossFit team J 

 

You can be on the “Yeti Cave CrossFit” team whether you do the Sprint or Ultra distance options, and regardless of what time you choose to start!

 

The race is at Fort Carson, in Colorado Springs!

 

Spartan Link: https://www.spartan.com/en/race/detail/4581/overview

 

 

 

Hike Long’s Peak

Saturday, August 17th, we will start hiking at 4am!  We may or may not have a Team Workout at the gym this day so you might as well come hike one of Colorado’s most iconic “14ers” with us J

 

If you are hesitant (it is very challenging) there are multiple spots that serve as natural turnaround places with amazing views.  Places where you can either stop and wait for group to come back, or stop and go back down.  Chasm Lake, the Boulder field, and the Keyhole are all cool spots along the route that have amazing views and are worth hiking to!

 

We will probably campout the night before near the trailhead, so we don’t have to drive as much and then get out straight into the hike.  I did this with a few friends a couple years ago, all coming from sea level and none of us got altitude sickness, think camping at higher elevation might’ve helped.

 

I would make sure if you want to do this you either buy/have study hiking boots that you can break in before this event.

 

We will start hiking by 4am since it is crucial to summit by noon.

 

 

Want to see more from the gym, check out our social media and reviews!

Yeti Cave CrossFit Facebook page:

https://www.facebook.com/ yeticavecrossfit/

 

Yeti Cave CrossFit Instagram page:

https://www.instagram.com/yeti_cave_crossfit/?hl=en

 

Yeti Cave CrossFit Reviews:

https://yeticavecrossfit.com/Home/Reviews




Proudly Helping Fort Collins Get Fit And Have Fun

Request information

Request Information Now!